Diemo developed and analysed our game to that we were prepared for all possible scenarios. Due to his analysis and coaching we always were a step ahead and had the deciding advantages in the fight for our titels.

Diemo is also an unbelievable expirienced Strength & Conditioning with an outstanding amount of knowledge. The Training itself was always motivating, progress was fast and training by training I developed my speed, agilty and potential.

Due to Diemo's professional support I developed technical and tactical both as player and coach. I learned to understand the game, to work on my individual areas and most important to win more.

I valued Diemo Ruhnow as a top professional and reliable coach on every level. With a growth mindset, he was always looking to improve and develop which is essential at the world class stage. He has outstanding qualities and competences as coach and as a human being.